COURSES
LEVEL 1 YOGA
EYS, Primary or Secondary
6 HOURS
Holistic Development. Empower your students with tools for physical, mental, and emotional growth, setting them up for success in and out of the classroom.
LEVEL 2 YOGA
EYS, Primary or Secondary
6 HOURS
Comprehensive set of
tools and strategies that foster their overall growth, encompassing physical, mental, and emotional well-being.
MINDFULNESS MOMENTS
All ages
2 HOURS
Guided meditations and breathing techniques for a peaceful environment.
Can be delivered as Christian Mindfulness
FOREST SCHOOL YOGA INTRODUCTION
All ages
3 HOURS
Immerse yourself in the natural world. Guide pupils through different yoga related materials. Unlock the power of breathwork and mindfulness.
FOREST SCHOOL YOGA LEVEL 1
All ages
6 HOURS
Examine strategies to help with stress, anxiety, fear and feeling overwhelmed providing the opportunity to become more resilient, confident and independent. Learn correct breathing techniques.
EXAM STRESS
All ages
3 HOURS
Provide strategies for calming the mind and body while building focus and resilience before, during and test day.
CHAIR YOGA
EYS, Primary or Secondary
2 HOURS
Perfect solution when you don’t have enough PE space, or as brain breaks within the classroom. Suitable for SEND Pupils. Create an Inclusive Environment.
INTRODUCTION TO TINY TOTS YOGA
Early Years
2 HOURS
Discover the magic of yoga. Learn through play and explore: body awareness; shapes, opposites, and the alphabet through joyful movement.
Staff well-being
Staff
Choose from 1 hour to a full day. Bespoke course to cater to your school needs. Choose from topics: How to improve stress and anxiety | Low energy levels/low moods | Yoga to use at your desk | Restorative yoga | Mindfulness and meditation | Breathing techniques | Sound baths
UKYoga catalogue
Click here if you want to download our whole catalogue. And, please, if you have any special requirements, contact us to design something bespoke
know what you want?
Contact us now for your FREE initial consultation so I can
explain exactly what we can do for your educational establishment.